{"id":2131,"date":"2024-02-07T10:47:34","date_gmt":"2024-02-07T09:47:34","guid":{"rendered":"https:\/\/jugendherbergen-im-rheinland.de\/newsblog\/?p=2131"},"modified":"2025-07-09T11:46:24","modified_gmt":"2025-07-09T09:46:24","slug":"gut-fuer-den-kopf-und-das-klima","status":"publish","type":"post","link":"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/nl\/2024\/02\/07\/gut-fuer-den-kopf-und-das-klima\/","title":{"rendered":"Goed voor het hoofd en het klimaat"},"content":{"rendered":"<p>Gezonde, gezonde maaltijden zijn niet alleen belangrijk voor ons lichaam, maar verhogen ook ons concentratievermogen. Dit is belangrijk voor iedereen die veel moet studeren en zich urenlang moet concentreren. In de jeugdherberg van D\u00fcsseldorf legt chef-kok Susann Losseff de nadruk op een gezonde en evenwichtige keuken met meestal vleesvrije alternatieven. Dit is ook goed voor het milieu en voldoet aan de wens van veel gasten voor duurzame catering.\n<\/p>\n<div class=\"page\" title=\"Pagina 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Oliver Mirring, directeur van Jugendherbegen im Rheinland, steunt de inzet van Susann Losseff. Hij wil de regionale vereniging de komende jaren naar klimaatneutraliteit leiden en weet: \u201eKlimaatbescherming begint met voedsel.\u201c De regionale vereniging werkt daarom momenteel aan een kookboek waarin Susann Losseff haar favoriete vegetarische en veganistische recepten presenteert. \u201eDe gerechten van Susann Losseff maken het heel gemakkelijk om af en toe vlees en andere dierlijke producten te laten staan, gezond te eten en zo de CO<span class=\"ILfuVd\" lang=\"de\"><span class=\"hgKElc\"><sub>2<\/sub><\/span><\/span>-voetafdruk,\u201c zegt Oliver Mirring.<\/p>\n<p><strong>Nieuwsgierig?<\/strong><\/p>\n<p>We hebben een kleine selectie van de recepten samengesteld. Waarom probeer je ze niet uit?<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2131 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/nl\/2024\/02\/07\/gut-fuer-den-kopf-und-das-klima-2\/rezepte_blog_mediteraner-brotaufstrich\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Mediteraner-Brotaufstrich-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Mediteraner-Brotaufstrich-1024x1024.jpg 1024w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Mediteraner-Brotaufstrich-300x300.jpg 300w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Mediteraner-Brotaufstrich-150x150.jpg 150w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Mediteraner-Brotaufstrich-768x768.jpg 768w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Mediteraner-Brotaufstrich.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/nl\/2024\/02\/07\/gut-fuer-den-kopf-und-das-klima-2\/rezepte_blog_thai-curry-suppe\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Thai-Curry-Suppe-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Thai-Curry-Suppe-1024x1024.jpg 1024w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Thai-Curry-Suppe-300x300.jpg 300w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Thai-Curry-Suppe-150x150.jpg 150w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Thai-Curry-Suppe-768x768.jpg 768w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Thai-Curry-Suppe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/nl\/2024\/02\/07\/gut-fuer-den-kopf-und-das-klima-2\/rezepte_blog_asiatischer-spaghetti-salat\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Asiatischer-Spaghetti-Salat-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Asiatischer-Spaghetti-Salat-1024x1024.jpg 1024w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Asiatischer-Spaghetti-Salat-300x300.jpg 300w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Asiatischer-Spaghetti-Salat-150x150.jpg 150w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Asiatischer-Spaghetti-Salat-768x768.jpg 768w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Asiatischer-Spaghetti-Salat.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/nl\/2024\/02\/07\/gut-fuer-den-kopf-und-das-klima-2\/rezepte_blog_linsenbraten-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Linsenbraten-1-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Linsenbraten-1-1024x1024.jpg 1024w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Linsenbraten-1-300x300.jpg 300w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Linsenbraten-1-150x150.jpg 150w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Linsenbraten-1-768x768.jpg 768w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_Linsenbraten-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/nl\/2024\/02\/07\/gut-fuer-den-kopf-und-das-klima-2\/rezepte_blog_mousse-au-chocolat-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_mousse-au-chocolat-1-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_mousse-au-chocolat-1-1024x1024.jpg 1024w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_mousse-au-chocolat-1-300x300.jpg 300w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_mousse-au-chocolat-1-150x150.jpg 150w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_mousse-au-chocolat-1-768x768.jpg 768w, https:\/\/jugendherbergen-im-rheinland.de\/familien2026\/wp-content\/uploads\/sites\/16\/2024\/02\/Rezepte_Blog_mousse-au-chocolat-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<\/div>\n<div class=\"column\">\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Een gezond, vleesarm dieet is niet alleen gezond en beschermt het klimaat, het verhoogt ook het concentratievermogen. Dit is vooral belangrijk voor iedereen die veel moet studeren en zich urenlang moet concentreren. Probeer het uit - we hebben een paar heerlijke recepten voor je. <\/p>","protected":false},"author":22,"featured_media":5442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[202,342,343,344,345,346],"class_list":["post-2131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fokus-rheinland","tag-rezepte","tag-gesunde-ernaehrung","tag-vegane-ernaehrung","tag-vegane-rezepte","tag-vegetarische-ernaehrung","tag-vegetarische-rezepte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gut f\u00fcr den Kopf und das Klima - Familien 2026<\/title>\n<meta name=\"description\" content=\"Klimaschutz f\u00e4ngt beim Essen an. 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